Posted in Recovery Intel

Defining-Moments

Though these words of mine were written pre-stroke, yet the message resonates even more deeply today.
An almost eerie foreshadow of needed defining moments in the positives.

Defining-Moments-4-1
There are moments in our life that make us and set the course of who we’re going to be.
Sometimes they’re little subtle moments. Sometimes they are big moments we never saw coming.
Not everyone asks for their life to change, but it does.
It’s what we do afterwards that counts. That’s when we find out who we really are.

Be Brave

Laugh out loud, even when you feel too sick or exhausted.
Trust, even when your heart is screaming NO and you think it could break you.
Sing, even if others take on that smug smile like their singing doesn’t sound like crap.
Dance, even if you can’t keep time and you suddenly grow two left feet.
Smile, even if you really feel like crying. Tears only blur your vision.
Frolic & meander, even when you are made fun of.
Kiss your lover while others are about and may be staring.
Sleep, even when you’re afraid of what your dreams have been bringing.
Run, even when it feels like you cannot possibly lift a another foot and run an inch.
Never forget a moment, even when the memories tug at our heart string’s and leave a hole. Because of all the pain & joy we experience we become the deep feeling kind of person we are meant to be.
Without our experiences we are void of our emotions, a vital missing link.
What makes us brave is our enthusiasm to live through our trials, tribulations and hurdles in life while we still make the choice to hold our head up high the next day.
We become even stronger after all our experiences and painful moments, stronger and more whole than ever before.
Let us not live with fear of life.
┬ęttaylor-helser2018
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